Physiotherapy is not just about healing—it’s about rebuilding your relationship with your body, step by step, in a way that empowers you to live an active, healthy, and confident life
Physiotherapy is one of the most effective ways to recover from injuries, manage chronic pain, and restore the body’s natural movement patterns. With a personalized approach, evidence-based techniques, and guided exercises, physiotherapy ensures your healing journey is smooth, safe, and long-lasting.
Physiotherapy offers a safe, supportive, and individualized approach to managing pain, restoring movement, and improving quality of life. By focusing on strengthening, mobility, posture, and long-term habits, physiotherapy helps create a foundation for comfortable and confident daily movement.
Plantar Fasciitis occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes irritated or strained. This band connects the heel to the front of the foot and plays an important role in supporting the arch.