Low Back Pain

Low Back Pain

Low back pain is one of the most common reasons people seek physiotherapy and massage therapy. Whether caused by poor posture, injury, or overuse, low back pain can disrupt your daily activities and diminish your quality of life. At Surge Wellness, we understand how debilitating this condition can be, which is why we focus on identifying the root causes of your pain. Our goal is to help you restore function, reduce discomfort, and prevent future issues. Through a comprehensive assessment, we tailor a treatment plan that specifically addresses the underlying factors contributing to your low back pain.


Low back pain can manifest in a variety of ways, from sharp, acute pain to chronic, dull aches. It may stem from muscle strains, herniated discs, or degenerative conditions like arthritis. No matter the cause, our team at Surge Wellness is here to provide you with the care and support you need. We take a holistic approach, addressing not just the symptoms but also the contributing factors such as movement patterns, flexibility, and strength imbalances. Our treatments are designed to promote long-term relief and empower you with the tools to manage your pain and improve your overall well-being.

How We Treat Low Back Pain

At Surge Wellness, we combine physiotherapy and registered massage therapy to provide a comprehensive treatment plan for low back pain. Our physiotherapists use evidence-based techniques, such as manual therapy, exercise prescription, and posture correction, to target the source of your pain and promote healing. These treatments not only alleviate discomfort but also improve your mobility and strengthen the muscles that support your spine. By focusing on both short-term relief and long-term recovery, we help you regain control over your health and return to your everyday activities with confidence.


Our registered massage therapists complement physiotherapy by addressing muscle tightness, tension, and spasms that often accompany low back pain. Techniques such as deep tissue massage, myofascial release, and trigger point therapy are used to relieve muscle knots and improve blood circulation to the affected area. This holistic approach enhances the body's natural healing process, promoting relaxation and reducing pain. Together, physiotherapy and massage therapy work hand-in-hand to provide you with a well-rounded, effective solution for managing and overcoming low back pain.

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Hear from our satisfied clients who have experienced lasting relief and improved mobility through our expert care. Discover why Surge Wellness is a trusted name in the community.

What conditions does physiotherapy treat?

Physiotherapy is effective in treating a wide range of conditions, including back pain, sports injuries, arthritis, post-surgical recovery, and neurological disorders. It helps with pain management and mobility improvement.

How long will my physiotherapy session last?

A typical physiotherapy session lasts between 45 minutes to an hour, depending on your treatment plan and the complexity of your condition.

Do I need a doctor's referral for physiotherapy?

In most cases, a referral is not required to see a physiotherapist. However, some insurance providers may require one for coverage purposes, so it’s best to check with your provider.

How many sessions will I need?

The number of sessions varies depending on the severity of your condition and your personal recovery goals. Your physiotherapist will assess your needs and recommend an appropriate treatment schedule.

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