Myofascial Pain

Myofascial Pain

Myofascial pain syndrome involves chronic pain and discomfort caused by tight or sensitive points within the muscles, known as trigger points. These trigger points can lead to localized pain or refer pain to other areas, often making daily movements and activities uncomfortable. Myofascial pain is frequently related to stress, overuse, poor posture, or previous injuries, and it can affect the muscles in various regions, including the neck, shoulders, and back. At Surge Wellness, we understand the complexities of myofascial pain and are dedicated to providing effective, targeted relief.


Living with myofascial pain can be challenging, as the persistent discomfort often disrupts sleep, limits mobility, and impacts daily functioning. Without proper treatment, these trigger points can become more severe, leading to ongoing muscle stiffness and restricted range of motion. At Surge Wellness, we focus on identifying the specific muscle areas affected by trigger points and developing personalized treatment plans that alleviate pain and restore function. Our goal is to help you find long-term relief, improve muscle health, and regain control over your well-being.

How We Treat Myofascial Pain

At Surge Wellness, we take a comprehensive approach to treating myofascial pain through both physiotherapy and massage therapy. Our physiotherapists conduct a thorough assessment to locate trigger points and identify any underlying causes of muscle tension. Based on this assessment, we create a personalized treatment plan that includes targeted exercises to improve flexibility, relieve tension, and support healthy muscle function. Techniques such as stretching, posture correction, and therapeutic movement exercises are used to release tightness and prevent trigger points from recurring.


Massage therapy is highly effective for managing myofascial pain by targeting the affected muscles directly. Our registered massage therapists utilize techniques such as trigger point therapy, myofascial release, and deep tissue massage to release knots and reduce muscle tension. This combined approach not only provides immediate relief but also promotes circulation and healing in the affected areas, ensuring long-term benefits. Our goal is to provide you with a holistic plan that alleviates pain, supports healthy muscle function, and enhances your quality of life.

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What conditions does physiotherapy treat?

Physiotherapy is effective in treating a wide range of conditions, including back pain, sports injuries, arthritis, post-surgical recovery, and neurological disorders. It helps with pain management and mobility improvement.

How long will my physiotherapy session last?

A typical physiotherapy session lasts between 45 minutes to an hour, depending on your treatment plan and the complexity of your condition.

Do I need a doctor's referral for physiotherapy?

In most cases, a referral is not required to see a physiotherapist. However, some insurance providers may require one for coverage purposes, so it’s best to check with your provider.

How many sessions will I need?

The number of sessions varies depending on the severity of your condition and your personal recovery goals. Your physiotherapist will assess your needs and recommend an appropriate treatment schedule.

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