Sports injuries are a common occurrence among athletes and active individuals, ranging from acute injuries like sprains, strains, and fractures to chronic issues such as tendonitis or joint instability. These injuries can happen suddenly during physical activity or develop gradually due to overuse. Whether you’re a weekend warrior or a professional athlete, sports injuries can disrupt your training and performance, causing pain, inflammation, and loss of mobility. At Surge Wellness, we provide expert care to help you recover quickly and safely from sports injuries while working to prevent future occurrences.
From amateur athletes to seasoned professionals, sports injuries can affect anyone involved in physical activity. Common injuries include knee ligament tears, ankle sprains, shoulder dislocations, and muscle strains. Without proper treatment, these injuries can lead to long-term issues such as chronic pain or weakened performance. At Surge Wellness, we specialize in diagnosing and treating sports injuries, with a focus on rehabilitation and injury prevention. Our goal is to get you back to your sport or active lifestyle as soon as possible, equipped with the tools to minimize the risk of re-injury.
At Surge Wellness, we take an individualized approach to treating sports injuries through a combination of physiotherapy and registered massage therapy. Our physiotherapists develop personalized rehabilitation plans tailored to your specific injury and activity level. These plans often include strength and conditioning exercises, mobility work, and corrective exercises to restore function and prevent future injury. Additionally, manual therapy techniques such as joint mobilization, soft tissue release, and taping are used to reduce pain and inflammation while improving flexibility and movement patterns.
Massage therapy is an integral part of our treatment for sports injuries, helping to relieve muscle tension, reduce inflammation, and promote recovery. Our registered massage therapists use techniques like deep tissue massage, trigger point therapy, and myofascial release to address muscle imbalances and improve circulation. By combining physiotherapy with massage therapy, we offer a holistic approach that targets both the immediate symptoms and underlying causes of sports injuries, ensuring a complete recovery and helping you return to your sport stronger than ever.
Physiotherapy is effective in treating a wide range of conditions, including back pain, sports injuries, arthritis, post-surgical recovery, and neurological disorders. It helps with pain management and mobility improvement.
A typical physiotherapy session lasts between 45 minutes to an hour, depending on your treatment plan and the complexity of your condition.
In most cases, a referral is not required to see a physiotherapist. However, some insurance providers may require one for coverage purposes, so it’s best to check with your provider.
The number of sessions varies depending on the severity of your condition and your personal recovery goals. Your physiotherapist will assess your needs and recommend an appropriate treatment schedule.